ARG!

I'm not quite sure how to feel today. I woke up with aspirations of having a fun filled day. Then I realized that I have to work tomorrow and still don't have any details. How am I suppose to attempt time management when I don't know what time to be anywhere? Maybe its my fault. Maybe I wasn't clear when I said that I needed details in advance. This is causing a bit of anxiety. I don't feel comfortable working for anyone that can't keep me in the loop. I'm sure this even will turn out just fine but I'm running my own business here! 
As my anxiety builds, I just don't know what to do with myself. Do I go workout my frustrations? Cry? Or sit still and pretend like nothing's wrong?

Of course constant nagging of the same voice doesn't seem to help.

ARG!!!!